Suicide Prevention & Mental Health Resources
If you or someone you know is struggling, you are not alone.
Help is available 24/7
confidential, judgment-free, and free of charge.
Reaching out is a sign of strength.
988 Suicide & Crisis Lifeline
Call or Text: 988
Chat: 988lifeline.org
Available 24/7 for anyone experiencing a mental health crisis, suicidal thoughts, emotional distress, or substance-use concerns.
US Veterans Crisis Line
Call: 988 and press 1
Text: 838255
Chat: veteranscrisisline.net
Support for veterans, active military, and their families — 24/7, confidential, and staffed by responders who understand military culture.
First Responder-Specific Support
Fire/EMS Helpline (NVFC)
Call: 1-888-731-3473
24/7 support specifically for firefighters, EMTs, and their families.
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COPLINE (Law Enforcement)
Call: 1-800-267-5463
Staffed by retired law enforcement officers trained in crisis intervention.
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Safe Call Now
Call: 1-206-459-3020
A confidential helpline for all public safety professionals and their families.
Mental Health & Wellness
National Alliance on Mental Illness (NAMI)
Helpline: 1-800-950-NAMI
Text “NAMI” to 741741 for crisis support
Information, support groups, and mental-health resources nationwide.
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The Trevor Project
Call: 1-866-488-7386
Text: “START” to 678-678
Crisis support for LGBTQ+ youth and young adults.
Crisis Text Line
Text: “HOME” to 741741
24/7 crisis support through text — free, confidential, and immediate.
If You’re a First Responder, Veteran, or Family Member:
You are seen.
You are valued.
You are never alone.
Reaching out for help is not weakness — it’s courage.






